Who am I? What do I do?
What do I eat for breakfast?
Find out more about me below!
Where to begin? Wow...
Let's see, I spent most of my life growing up in Denver, Colorado. I had a crazy, hectic childhood, and several traumatic events (ooh, so vague, right?!) sprinkled throughout my life, shaping and influencing my personal mindset and everything else that made me, well... me!
I embarked upon an insane journey during my first decade of adulthood (some good and some bad), which included MANY years of therapy (both giving and receiving)- from behavioral to holistic! I discovered the importance of meditation, reiki, yoga, brain mapping, philosophy, neuroscience and more! I learned as much about EVERYTHING that I possibly could.
I'm now a bit older, a LOT wiser, married to the love of my life with 5 kids, and my journey is still going. I launched a successful business in 2009, and after 8 years with the Navy, my husband joined me and we launched two more brands (in 2012 and 2017)! It was hard- but fun and exciting. In addition to everything else I've learned and accomplished, I'm currently a Ph.D. candidate in Leadership with a clear passion for helping people.
We are now living in Spain, where I have seized this opportunity to help others build a HAPPY, amazing LIFE, and find their personal purpose. Hence this website.
Thanks for reading, and I hope you enjoyed the cliff notes of my story. There's obviously a LOT more that put all of this crazy journey together, but that's way too much for an about page! You can always get more of the story through my articles, books, or workshops. And hopefully, I will see you in a coaching session soon!
BTW, I eat greek yogurt with granola for breakfast, almost every day.